Facei Blog

Eating Foods That Are High In Fat For A Reason

October 30th, 2008

I love to eat foods that are high in fat.  I love sweets.  They are my favorite to eat.  However, I would never eat a diet that is completely high in fat.  That is just a treat for me.

I do know people who are on the ketogenic diet.  They get to eat the foods high in fat, as their diet.  They have to make sure that they are eating the right kinds of fats.

I had to ask one of my friends that was on this diet why she was on it.  She explained it was because it controlled her epilepsy.  She is very careful how she eats because she does not want to gain a lot of weight.

Entry Filed under: Health